Spring Washam
The Astral Hustle #215
Spring Washam is a meditation teacher, author, and a member of the teacher’s council at Spirit Rock Meditation Center. In this podcast, we talk about what really goes down at meditation retreats, what we can learn from sitting with strong emotions, and her new book A Fierce Heart.
Now Is the Way is now available. Check the audiobook, hardcover, and kindle here!
BINAURAL BEATS FOR DEEP WORK and GUIDED MEDITATIONS are available now! Use the code ASTRAL for 15% off!
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