Slow School
An 8 Week Live Course with Cory Allen
Go on a life-changing journey toward mindful living. This is your chance to slow down, reconnect with your highest self, and build a life filled with clarity, calm, and conscious intention.
You get everything below when you enroll:
8 One Hour Online Classes
You’ll get eight 60-minute online classes, taught live by Cory that end with group Q&As. Replays will be made available for those who miss a week.
4 One Hour Group Discussions
We’ll meet as a group on Zoom for open discussions where we can connect, share our experiences, challenges, and wins, and offer supportive feedback.
Conscious Community Membership
When you enroll in Slow School, you get a one-year free membership to Cory’s conscious community, which will be launching in early 2025.
Slow School is a unique online program designed to teach you the knowledge, skills, and practices that will bring positive change to every part of your life.
Infusing decades of research and study, this course will help you clear your mental clutter, live with intention, strengthen your relationships, manage your digital overwhelm, confidently navigate change, let go of anxiety, and use creativity as an exciting mindfulness tool.
It’s time to bring clarity, intention, and purpose to your life. It’s time to stop feeling overwhelmed and undernourished. It’s time to prioritize your happiness and focus on what makes you feel alive.
What's It Like Working With Cory?
What You Will Learn
Week One: Mindfulness In Daily Life
Learning how to find presence in the smallest moments of your day will give you the mental space to let go of tension, make clear choices, and follow your intuition.
Week Two: Calming Mental Noise
Learn powerful strategies to quiet your mind, reduce overthinking, and gain mental clarity. This will calm anxiety and keep you from believing false mental stories.
Week Three: Intentional Living
By learning how to slow down and connect to your inner voice, you can finally stop feeling burned out and start making intentional choices that serve the kind of life you want to live.
Week Four: Cultivating Inner Peace
Cory will share invaluable tools for emotional regulation, self-compassion, and resilience. You’ll develop a lasting sense of calm and stability that will keep you grounded.
Week Five: Creative Mindfulness
Cory will teach you how to deepen your self-connection, clarify your thoughts, and release negative attachments by sharing his guided writing practices.
Week Six: Mindful Relationships
By learning how to become more aware and less reactive during your interactions, you’ll be able to nurture healthier and more conscious relationships while growing your confidence.
Week Seven: Navigating Change
Learn mindfulness techniques that help you embrace uncertainty, find growth in moments of change, and move forward with confidence, courage, and self-trust.
Week Eight: Digital Mindfulness
Cory will share his techniques and guidance for conscious technology use so you can regain clarity of mind, feel grounded, and release the pressure of urgency culture.
Cory Allen is an author, coach, podcaster, and influencer from Austin, Texas.
Allen writes daily thoughts on mindfulness and mental clarity for his large Instagram following (@heycoryallen), reaching over two million people a week.
On his podcast, he discusses how to live better through teachings on mindfulness, mental clarity, and personal growth. Cory’s podcast has had millions of downloads, received over a thousand five-star ratings, and been featured by The New York Times.
Cory’s first book, titled Now Is the Way, was published by Penguin Random House on September 24, 2019. His second book, Brave New You, was published on June 25, 2024.
Cory has been a daily meditator for over 25 years. He decided to share his approach in the online meditation courses called Release Into Now and Coming Home. Since then, he’s taught thousands of people how to meditate with clear and concise methods.
Meet Your Guide
Online Live Masterclass | $999
Class Dates: Dec 3rd-Feb 4th
Live classes: Tuesdays 7:30pm CST
Group Discussions: Saturdays 2pm CST
12 hours of live classes with Cory & your cohort
8 weekly live 60-minute sessions with Q&A.
4 bi-weekly 60-minute live group discussions.
We will skip weeks to accommodate holidays and provide rest weeks in case you need to catch up on classes.
If you can’t make a session, a replay will be available. To respect privacy, it will not be shared outside the group.
The number of students for each enrollment period is limited, so the sessions will stay personal. Secure your spot today by enrolling now.
Slow Down
Connect
Clarify
Let Go
Breathe
Be Conscious
Slow Down Connect Clarify Let Go Breathe Be Conscious
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