Joe List
The Astral Hustle #243
Joe List is a comedian and host of Tuesdays with Stories and Mindful Metal Jacket. In this podcast, we talk about protecting your brain from the internet, how our imaginations create anxiety, and why meditation is the cure for the modern condition.
This episode is sponsored by BetterHelp. Go to https://www.betterhelp.com/astral to get 10% off your first month!
My new album Forever Hum is streaming everywhere. Here it is on Spotify & Apple Music.
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