Shift Your Mindest And Feel Calm In 5 Minutes

C  O  R  Y   A  L  L  E  N 

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Tools to help you slow down, think clearly, and trust your instincts

Own Your Mind, Own Your Life

No one teaches us how to live the life we want. So we drift, unfocused, hoping to stumble on what will make us happy while questioning our intuition and never taking action to create change.

Brave New You will change everything for you. This book is a groundbreaking guide to clarifying your mind, trusting what feels right, and living the life you dream is possible. 

Books

Brave New You is full of insight and practical tools to help anyone create the life they want.” –Dr. Nicole LePera, #1 New York Times Best-selling Author

Coaching

There are some things in life that you can only learn through experience. When we hit barriers in our lives and work, having a trustworthy guide to help us on our way is an invaluable resource.

I'm here to help you elevate your journey by teaching you everything I've learned in mine. Whatever you seek—whether it be personal development, launching a podcast, publishing a book, starting a personal brand, becoming a solopreneur, building a social media strategy, or learning to reach the deepest realms of meditation–I'm here to help guide you.

Meditation

Sometimes being still is the most powerful form of movement. There is no better tool than meditation to help you focus your mind, stop living in reactive patterns, feel at ease in your body, and make clear choices.

Meditation doesn't have to be hard or confusing. Truly, it should be the opposite. I've studied meditation for over twenty years. Whether you're a beginner or a seasoned meditator, I can help you transform your daily life with an approach to meditation like you've never experienced.

Binaural Beats

Sound is powerful. It can move us to dance, sing out loud, and push those last few reps in the gym. Sound gives us life. But it can also relax our bodies, focus our minds, and make us feel at one with everything.

Binaural beats are a unique audio technology that uses vibrating tones to shift our brainwaves. In doing so, our minds and bodies become clear, focused, and completely released into a flow of tranquility.

My binaural beats are world-renowned. Thousands of people use them every day to improve their lives. Give them a try for yourself and learn why.

Short, enlightening articles that will improve your life

Mindset Is Everything

How To Train Your Mind To Think Positive

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Why Vulnerability Creates Connections

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What You Need (But Don’t Want) To Hear

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A Simple Practice For Greater Mental Clarity

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Why Vulnerability Creates Connections

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Why We Stay Attached To What Holds Us Back

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Podcasts full of timeless wisdom and mindful experience

Deepen Your Path

Hi, I’m Cory Allen.

I’m an author, podcast host, and influencer from Austin, Texas. I write daily thoughts on mindfulness and mental clarity for my large Instagram following (@heycoryallen), reaching over a million people a week. I have been featured in The New York Times.